How can ZenOnco.io help?
The key to prevent and fight the growth of cancer in your body is to nourish it with nutritious foods that can fight them off and inhibit their growth. Be sure to have a balanced diet and take supplements whenever necessary.
Stay fit yourself:
Being fit is another key factor in fighting off cancer. A healthy lifestyle includes not only a good diet but also exercise and physical activity. Being active is also vital to have a fast and easy recovery, and to live a longer and healthier life.
Fear and worry have never cured any disease, and so we need to stay calm in the phase of cancer. Know that when cancer is detected early and treated with the right treatment, cancer is very much manageable. By keeping yourself fit and healthy, recovery also becomes less of a hassle. In any case, know that cancer research, diagnosis, and treatment methods are progressing every day, and the chances of survival are much higher with each passing year. There is hope.
Cancer-proof your home:
Prevention is better than cure, and so be sure to keep your family and your home away from cancer by adopting healthy lifestyle choices as early as possible. Make efforts to quit on bad habits like smoking and drinking Alcohol which are major risk factors associated with head and neck cancers. Stop using products and food items that contain harmful chemicals and known carcinogens. Read and do more research into the various ingredients and chemicals that go into the foods and products we use every day.
Get community support:
In difficult times, finding a community that you can relate to and that understands you is vital to get you through the drawn-out process of Head and Neck Cancer treatment and recovery. The relief and support they provide are invaluable. ZenOnco.io puts Head and Neck Cancer patients in touch with these communities so that they can share and learn about each other's experiences and offer support. Visit ZenOnco.io and get connected to our support community and learn more about our wellness programs. Let us help you win over this battle against cancer.